At Westonci.ca, we provide clear, reliable answers to all your questions. Join our vibrant community and get the solutions you need. Get expert answers to your questions quickly and accurately from our dedicated community of professionals. Join our Q&A platform to connect with experts dedicated to providing accurate answers to your questions in various fields.

Jun is at risk for heart disease, so he is watching his cholesterol levels. He refers to the table below to choose what is best for his health.

Comparison Chart of Fats

\begin{tabular}{|c|c|c|c|}
\hline
Food [tex]$(14 g)$[/tex] & Saturated Fat [tex]$(g)$[/tex] & Monounsaturated Fat [tex]$(g)$[/tex] & Polyunsaturated Fat [tex]$(g)$[/tex] \\
\hline
Butter & 7.9 & 3.7 & 0.5 \\
\hline
Cream cheese & 3.0 & 1.5 & 0.2 \\
\hline
Margarine & 1.6 & 5.4 & 3.4 \\
\hline
Peanut butter & 1.4 & 4.0 & 2.6 \\
\hline
\end{tabular}

Which snack is the healthiest option for Jun, based on the data in the table?

A. Bagel with butter
B. Bagel with cream cheese
C. Bagel with margarine
D. Bagel with peanut butter


Sagot :

To determine the healthiest option for Jun based on the amounts of saturated, monounsaturated, and polyunsaturated fats in different snacks, we need to analyze the provided fat values for each snack. Let's break down the process step by step:

1. Identify the fat contents for each snack:
[tex]\[ \begin{array}{|c|c|c|c|} \hline \text{Food} & \text{Saturated Fat} (g) & \text{Monounsaturated Fat} (g) & \text{Polyunsaturated Fat} (g) \\ \hline \text{Bagel with butter} & 7.9 & 3.7 & 0.5 \\ \hline \text{Bagel with cream cheese} & 3.0 & 1.5 & 0.2 \\ \hline \text{Bagel with margarine} & 1.6 & 5.4 & 3.4 \\ \hline \text{Bagel with peanut butter} & 1.4 & 4.0 & 2.6 \\ \hline \end{array} \][/tex]

2. Calculate the total fat content for each snack by summing saturated, monounsaturated, and polyunsaturated fats since a lower combined fat content generally indicates a healthier option:

- Bagel with butter:
[tex]\[ 7.9 + 3.7 + 0.5 = 12.1 \text{ grams} \][/tex]
- Bagel with cream cheese:
[tex]\[ 3.0 + 1.5 + 0.2 = 4.7 \text{ grams} \][/tex]
- Bagel with margarine:
[tex]\[ 1.6 + 5.4 + 3.4 = 10.4 \text{ grams} \][/tex]
- Bagel with peanut butter:
[tex]\[ 1.4 + 4.0 + 2.6 = 8.0 \text{ grams} \][/tex]

3. Compare the total fat content of each snack:
- Bagel with butter: [tex]\(12.1\)[/tex] grams
- Bagel with cream cheese: [tex]\(4.7\)[/tex] grams
- Bagel with margarine: [tex]\(10.4\)[/tex] grams
- Bagel with peanut butter: [tex]\(8.0\)[/tex] grams

4. Determine the healthiest option by selecting the snack with the lowest total fat content. In this case, the bagel with cream cheese has the lowest combined fat content of 4.7 grams.

Conclusion:

Based on the data and the calculations, the healthiest snack option for Jun, considering his need to watch cholesterol levels, is:

Bagel with cream cheese
We appreciate your time. Please come back anytime for the latest information and answers to your questions. We hope our answers were useful. Return anytime for more information and answers to any other questions you have. We're glad you chose Westonci.ca. Revisit us for updated answers from our knowledgeable team.