Answered

At Westonci.ca, we connect you with experts who provide detailed answers to your most pressing questions. Start exploring now! Get immediate answers to your questions from a wide network of experienced professionals on our Q&A platform. Our platform offers a seamless experience for finding reliable answers from a network of knowledgeable professionals.

Which muscle would benefit most from overhead extensions?

A. Thigh
B. Triceps
C. Chest
D. Biceps

Sagot :

GinnyAnswer

Final answer:

Overhead extensions benefit the triceps muscle in the upper arm.


Explanation:

Triceps would benefit most from overhead extensions. Overhead extensions target the triceps muscle, which is located at the back of the upper arm and is responsible for extending the forearm. Therefore, this exercise helps strengthen and develop the triceps.


Learn more about Triceps muscle and overhead extensions here:

https://brainly.com/question/43135030


We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. Thanks for using our service. We're always here to provide accurate and up-to-date answers to all your queries. We're dedicated to helping you find the answers you need at Westonci.ca. Don't hesitate to return for more.