Answered

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Which muscle would benefit most from overhead extensions?

A. Thigh
B. Triceps
C. Chest
D. Biceps

Sagot :

GinnyAnswer

Final answer:

Overhead extensions benefit the triceps muscle in the upper arm.


Explanation:

Triceps would benefit most from overhead extensions. Overhead extensions target the triceps muscle, which is located at the back of the upper arm and is responsible for extending the forearm. Therefore, this exercise helps strengthen and develop the triceps.


Learn more about Triceps muscle and overhead extensions here:

https://brainly.com/question/43135030


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