Answered

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Maintaining physical fitness is important for:

A. Being able to lift patients without assistance.
B. Being able to lift a patient without being concerned.
C. Decreasing your physical lifting limitations.
D. Ensuring you and your partner will not need assistance.

Sagot :

GinnyAnswer

Final answer:

Physical fitness is vital for overall health, helping in improving cardiovascular and muscular fitness, bone strength, cognitive function, and weight maintenance.


Explanation:

Maintaining physical fitness is crucial for various aspects of health and well-being. Physical fitness helps in increasing cardiovascular and muscular fitness, improving bone density, strength, and cognitive function, as well as assisting in weight loss and weight maintenance. It is essential for carrying out daily activities without becoming breathless, sore, or tired.


Learn more about importance of physical fitness for overall health here:

https://brainly.com/question/30240382


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