Answered

Westonci.ca is your go-to source for answers, with a community ready to provide accurate and timely information. Find reliable answers to your questions from a wide community of knowledgeable experts on our user-friendly Q&A platform. Experience the convenience of finding accurate answers to your questions from knowledgeable experts on our platform.

Learning how to identify positive and negative coping strategies, redirecting energy, laughing, and relaxing are important aspects of managing stress.

Please select the best answer from the choices provided.

A. True
B. False

Sagot :

GinnyAnswer

Final answer:

Coping strategies for stress include problem-focused and emotion-focused approaches, perceived control influences stress reactions, and social support is important for managing stress and enhancing well-being.


Explanation:

Coping Strategies: Coping with stress involves problem-focused or emotion-focused coping. Problem-focused coping addresses the stressor directly, while emotion-focused coping regulates the associated emotions. For instance, studying for an exam is problem-focused, while watching a funny movie is emotion-focused.

Perceived Control: Perceived control is crucial in how we react to stress. Having a sense of control can influence our coping strategies and help mitigate the effects of stress.

Social Support: Social support plays a vital role in managing stress and promoting health and longevity. Having a support system can provide comfort during stressful times and enhance coping mechanisms.


Learn more about Coping Strategies for Stress Management here:

https://brainly.com/question/32110857


We hope you found what you were looking for. Feel free to revisit us for more answers and updated information. We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Get the answers you need at Westonci.ca. Stay informed by returning for our latest expert advice.