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Which of the following foods should a medical assistant recommend to a patient who needs to increase her dietary intake of vitamin A?

A. Potatoes
B. Cauliflower
C. Oranges
D. Blueberries

Sagot :

GinnyAnswer

Final answer:

The importance of vitamin A and its food sources for increasing dietary intake.


Explanation:

Vitamin A is crucial for proper human development and can be obtained from various food sources. Foods rich in vitamin A include carrots, sweet potatoes, leafy greens, tomatoes, and egg yolks.

Provitamin A carotenoids are mainly found in fruits and vegetables with vibrant colors like orange and yellow, such as sweet potatoes, carrots, and pumpkins.

For a patient looking to increase their vitamin A intake, a medical assistant could recommend foods like carrots, sweet potatoes, kale, and spinach.


Learn more about Vitamin A and food sources here:

https://brainly.com/question/30311638


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