Answered

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Question:
If someone needs to set an alarm, which of the following sleep durations should they aim for?

Answer Options:
Select one of the following:
A. 5 hours
B. 5.5 hours
C. 6 hours
D. 6.5 hours

Sagot :

GinnyAnswer

Final answer:

The recommended ideal sleep duration is 6.5 hours, considering the time needed to fall asleep and awakenings during the night.


Explanation:

The ideal sleep duration that someone should aim for is 6.5 hours. This recommended duration is based on ensuring adequate actual sleep, taking into account the time required to fall asleep and occasional awakenings during the night.


Learn more about Ideal Sleep Duration here:

https://brainly.com/question/51138516


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