Answered

Get the answers you need at Westonci.ca, where our expert community is dedicated to providing you with accurate information. Ask your questions and receive accurate answers from professionals with extensive experience in various fields on our platform. Get quick and reliable solutions to your questions from a community of experienced experts on our platform.

Question:
If someone needs to set an alarm, which of the following sleep durations should they aim for?

Answer Options:
Select one of the following:
A. 5 hours
B. 5.5 hours
C. 6 hours
D. 6.5 hours

Sagot :

GinnyAnswer

Final answer:

The recommended ideal sleep duration is 6.5 hours, considering the time needed to fall asleep and awakenings during the night.


Explanation:

The ideal sleep duration that someone should aim for is 6.5 hours. This recommended duration is based on ensuring adequate actual sleep, taking into account the time required to fall asleep and occasional awakenings during the night.


Learn more about Ideal Sleep Duration here:

https://brainly.com/question/51138516


Thanks for stopping by. We strive to provide the best answers for all your questions. See you again soon. We appreciate your time. Please come back anytime for the latest information and answers to your questions. Westonci.ca is committed to providing accurate answers. Come back soon for more trustworthy information.