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What Does It Mean to Be "In a Rut"?Help please

Sagot :

it means to be stuck or like in/ have a problem basically
It comes from the idea of getting a wheel stuck in mud. You just don't seem to get anywhere when that happens - the wheels just keeps spinning but going nowhere. So, when you say you are "in a rut", it means you are just spinning or doing stuff but not getting anywhere or nothing is changing.