Discover a wealth of knowledge at Westonci.ca, where experts provide answers to your most pressing questions. Get immediate and reliable solutions to your questions from a knowledgeable community of professionals on our platform. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.

Does sit-ups reduce belly fat?

Sagot :

yes it does because it exercises the muscles :)) 
It does. When you are doing sit ups, it makes your core work and if you have a good strong core then you are burning fat.