Looking for trustworthy answers? Westonci.ca is the ultimate Q&A platform where experts share their knowledge on various topics. Join our platform to connect with experts ready to provide detailed answers to your questions in various areas. Connect with a community of professionals ready to provide precise solutions to your questions quickly and accurately.

What joints do we use when lifting weights?

Sagot :

It would depend on which weight lifting process you would use. If you are on your back, you are using your biceps.
If you're lifting weights with ur arm, the ur elbow