Answered

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The heart muscle rests when you sleep. True False

Sagot :

ishodaross
I’m gonna have to go with false..
kaylagel4

Good-quality sleep decreases the work of your heart, as blood pressure and heart rate go down at night. People who are sleep-deprived show less variability in their heart rate, meaning that instead of fluctuating normally, the heart rate usually stays elevated.
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