Looking for reliable answers? Westonci.ca is the ultimate Q&A platform where experts share their knowledge on various topics. Get detailed and precise answers to your questions from a dedicated community of experts on our Q&A platform. Experience the ease of finding precise answers to your questions from a knowledgeable community of experts.

Explain the importance of having a medical evaluation prior to beginning a personal fitness program

Sagot :

Dey99
Meeting with your doctor before beginning a new exercise regimen gives you the opportunity to diagnose correctable problems that may negatively impact your ability to perform.
To see how capable you are of doing stuff I guess. I don’t know