Welcome to Westonci.ca, your one-stop destination for finding answers to all your questions. Join our expert community now! Our platform provides a seamless experience for finding precise answers from a network of experienced professionals. Discover in-depth answers to your questions from a wide network of professionals on our user-friendly Q&A platform.

Author Matthew Hutson writes that getting a full night’s sleep can be challenging for teens. How does he develop this idea?

Sagot :

Answer:

Explanation:

Hutson developed this idea after analyzing various studies of the different behaviors/actions that teens undergo prior to going to sleep. These studies have shown that the vast majority use some form of electronic device before going to sleep. It has been proven that the light that these electronic devices emit can affect the body's ability to properly fall asleep which ultimately leads to less overall sleep. The light can also damage and dry the eyes which can cause difficulty falling asleep as well.