Welcome to Westonci.ca, your ultimate destination for finding answers to a wide range of questions from experts. Experience the ease of finding reliable answers to your questions from a vast community of knowledgeable experts. Join our platform to connect with experts ready to provide precise answers to your questions in different areas.

How can you maintain accountability for your mental health wellness plan, so you
stick with it?

Sagot :

Answer:

Understanding your personal triggers and life stressers.

having a list of things that help you cope.

a safe space for reflection.

Having good people around.

even putting your story out could help.