The anterior deltoids are the bones that are used when doing push-ups. While triceps, pectoral, shoulders, and biceps are the muscles used when doing push-ups. It includes the elbow joints and the shoulders joints. Transverse flexion is a type of movement which is used when doing pushups.
What do you mean by Push-ups?
Pushups may be defined as exercises to bolster your arms and chest muscles. They are done by fibbing with your face towards the floor and propelling with your hands to lift your body until your arms are plain.
Femur, tibia, fibula, and patella are the bones that are used when doing a walking lunge. The hamstrings, quadriceps, and are the muscles used when doing a walking lunge. Hip, knee, and ankle joints are used which involves the juncture or articulation movement
Radius, ulna, vertebrae, and ribs are the bones while shoulder muscle, triceps, chest muscles, serratus anterior, and abdominal muscles are used by mountain climbers. Hip and knee joints involve extension and hyperextension movements.
Tarsals, tibia, fibula, and femur are used while gastrocnemius muscle, and soleus muscle are used when doing calf raises. Ankle joints involve flexion and adduction movements.
Therefore, each question is well described above.
To learn more about Walking lunge, refer to the link:
https://brainly.com/question/12492917
#SPJ2
