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Small changes a person can make to start creating a healthier eating style include:________

Sagot :

Small changes a person can make to start creating a healthier eating style include:

  • Consuming  low-fat and fat-free dairy.
  • Preparing  half your plate fruits and vegetables.
  • Preparing half your grains whole grains.

What is healthier eating style?

Healthier eating style has to do with eating healthy food that gives your nutrient and nourish your body leading to overall well being and avoid unhealthy food.

Hence, Small changes a person can make to start creating a healthier eating style are Consuming  low-fat and fat-free dairy, Preparing  half your plate fruits and vegetables and Preparing half your grains whole grains.

Learn more about healthier eating style here; https://brainly.com/question/4262660

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