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when combined, which of the following groups of foods forms a complementary protein dish? multiple choice iceberg lettuce, carrots, and tomatoes peanuts, rice, and cashews sesame, sunflower, and pumpkin seeds peaches, bananas, and apricots

Sagot :

mickymike92

The groups of foods that when combined forms a complementary protein dish are:

  • peanuts, rice, and cashews sesame; option B

What are Complementary foods?

Complementary foods are foods that are given to a baby instead of breastfeeding in order to complement the nutrients that can be derived from breast milk.

Complementary foods include such foods as infant cereals, fruits, vegetables, water, etc.

A complementary protein dish will contain protein-rich food that complements the protein obtained from breast milk.

Complementary proteins include the following foods:

  • Grains and legumes - grains and legumes when combined together, provides all of the essential amino acids.
  • Nuts and seeds are also complementary proteins as they contain tryptophan, methionine, and cysteine.

Learn more about complementary proteins at: https://brainly.com/question/28480038

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adefioyelaoye

The following groups of foods which forms a complementary protein dish is peanuts, rice, and cashews and is  denoted as option B.

What is Protein?

This is referred to as the class of food which contains amino acids and it is involved in the growth and repair of wornout tissues in the body.  Examples include beans, egg etc and are acted on by enzymes known as protease during digestion.

Complementary protein dish on the other hand involves the combination of  two vegetable proteins so as to get all nine amino acids required for the proper functioning of the body system.

Option B which contains peanuts, rice, and cashews contain vegetable proteins which can be used as a complementary protein dish and is the reason why it was chosen as the most appropriate choice.

Read more about Protein here https://brainly.com/question/884935

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