a depressed client in the psychiatric unit hasn't been getting adequate rest and sleep. to encourage restful sleep at night, the nurse should:

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05-12-2022
Medicine

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a depressed client in the psychiatric unit hasn't been getting adequate rest and sleep. to encourage restful sleep at night, the nurse should:

Sagot :

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chrvynd chrvynd · Answer 1 · 2022-12-08T12:15:39-05:00

To encourage restful sleep at night for a depressed client, the nurse should gently yet firmly set limits on time spent in bed during the day for the patient.

Sleeping well, or having a restful sleep during the night, can ease one's depression. When a person is well-rested, not only they will have energy, but they are more likely to have a better (upbeat) view n life and focus.

There are some things that can be done to achieve better sleep, such as:

Limit the usage/intake of alcohol, caffeine, and smoking.
Exercise regularly.
Go outside and bask in sunlight during the day.
Eat regularly. Don't skip meals.
Take short naps, 20 to 30 minutes maximum.

Learn more about restful sleep at https://brainly.com/question/25655819

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a depressed client in the psychiatric unit hasn't been getting adequate rest and sleep. to encourage restful sleep at night, the nurse should:

Sagot :

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