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Sagot :
You'll talk yourselves with out of making the decision if you wait more than 5 seconds. The 5-Second Rule is a bias toward action rather than overthinking and being overcome by fear. You have the opportunity to be courageous in those 5 seconds.
The 5 Second Rule is a technique for self-management. It advocates that people begin completing a potentially unpleasant task within 5 seconds, or else they will try to put it off. Thus, the technique attempts to strengthen an instinct to move from having thought to action before obstacles prevent it. It's a tiny window of boldness that you have free access to.
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