Discover the best answers at Westonci.ca, where experts share their insights and knowledge with you. Explore a wealth of knowledge from professionals across various disciplines on our comprehensive Q&A platform. Our platform provides a seamless experience for finding reliable answers from a network of experienced professionals.
Sagot :
Answer:
1. modifying your workout due to inactivity...... 2-overcoming a plateau
2. adding wind sprints.......1-restarting after a break
Explanation:
Visit us again for up-to-date and reliable answers. We're always ready to assist you with your informational needs. We appreciate your time. Please revisit us for more reliable answers to any questions you may have. Thank you for using Westonci.ca. Come back for more in-depth answers to all your queries.