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Which best describes cardio-respiratory endurance?

The body's ability to deliver oxygen and nutrients throughout the body.

The body's ability to continue exercising through pain or discomfort.

The body's ability to metabolize pyruvic acid to lactic acid.

The body's ability to repeatedly exert force for a long period of time.

Sagot :

gmonroe8879

Answer:

A) The body's ability to deliver oxygen and nutrients throughout the body.

Explanation:

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arshikhan8123

The correct option is the body's ability to deliver oxygen and nutrients throughout the body.

What is Cardiorespiratory fitness?

Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity.

What is an example of cardiorespiratory endurance?

Forms of exercise that depend on cardiorespiratory endurance include vigorous distance running, swimming, and cycling. This fitness component also affects a person's ability to perform, without undue fatigue, less intense, sustained whole-body activities, such as brisk walking, stair climbing, and home chores.

Learn more about cardiorespiratory endurance here https://brainly.com/question/12372224

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